Health & Beauty

8 places to find a discount massage

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While I was getting an expensive four-part body treatment at the Four Seasons in Scottsdale— offered to me free of charge — I thought of that saying, "Do more of what you love." The quote generally applies to work. But as I lay on that massage table for 80 minutes, my masseuse, rubbing … [Read more...] about 8 places to find a discount massage

10 best diet books for eating healthy and saving money

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As much as I love bargains and writing about them, in my other life I'm a registered dietitian and thrive on helping people understand that deprivation does not equal healthy eating. If you're striving to lose weight or just eat healthier in this new year, you need to know that eating a wide variety … [Read more...] about 10 best diet books for eating healthy and saving money

12 ways to save at spas

Hot stone massage. Chocolate body scrub. Lavender rose wrap. All sound lusciously decadent ... and expensive. But even the $14 billion spa industry isn’t immune to a skittish economy. Pressured to keep expenses low yet maintain customer levels, spas (both day and destination resort) continue to ramp … [Read more...] about 12 ways to save at spas

6 ways to get a cheap gym membership

The ever-increasing price of gym memberships may have you running for the hills, but if outdoor recreation doesn't give you everything you need in a fitness program, then try these tips to get a great deal on a membership at a gym in your area. Try before you buy. With any … [Read more...] about 6 ways to get a cheap gym membership

Free online yoga classes to do at home

When you can’t make it to an in-person yoga class, these virtual locations offer hundreds of options for streaming yoga, whether you’re an experienced practitioner, or just getting started. While some are perennially free, others offer free streaming for a week or two. Lululemon You … [Read more...] about Free online yoga classes to do at home

Sam’s Club membership: FREE after gift card

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The Sam's Club membership deal is a real winner! Sign up now for a new Sam's Club membership and get a FREE $45 gift card at your local Sam's Club. (Hint: this is almost like getting a free Sam's Club membership!) Spend $45, get a $45 eGiftCard. Online only. Ends Jan 31, 2022 If you've been … [Read more...] about Sam’s Club membership: FREE after gift card

2 weeks left to get Affordable Care Act health insurance for 2021

Have you looked at getting health insurance under the Affordable Care Act in the past but decided it didn’t work for you? If so, it may be time to take another look at the health care program that’s also known as “Obamacare.” You have about two weeks to enroll and have insurance through … [Read more...] about 2 weeks left to get Affordable Care Act health insurance for 2021

COVID vaccine freebies: Get free and discounted stuff with your vaccination card

Getting your COVID-19 vaccine can do more than protect you from the virus. Turns out, your COVID vaccine card can get you free and discounted stuff, too. Businesses are doing their part to encourage Americans to get vaccinated by sweetening the deal with bonus offers. Just flash your vaccination … [Read more...] about COVID vaccine freebies: Get free and discounted stuff with your vaccination card

10 ways to save on prescription drugs

When my friend Mark developed whooping cough for the second time, he knew what to expect. A quick phone call to his doctor got Mark the antibiotics and cough syrup he needed. His only mistake? This go-round, Mark had the prescriptions called in to his nearest drugstore rather than heading to Costco … [Read more...] about 10 ways to save on prescription drugs

Save on back-to-school shots, sports exams

The kids soon head back to school and you’ve already shelled out money for new clothes and school supplies. Now you need to come up with more cash for sports physicals and back-to-school vaccinations. Here are some tips that might help you save on those expenses. Visit your primary care … [Read more...] about Save on back-to-school shots, sports exams

Comparing drugstore card perks: Rite-Aid vs. CVS vs. Walgreens

Drugstores carry everything from health and beauty items to school supplies and kitchenware, often at relatively low prices. We looked at three nationwide chain drugstores to decipher their rewards programs and let you in on the potential perks and pitfalls. Rite-Aid Sign up for a wellness+ … [Read more...] about Comparing drugstore card perks: Rite-Aid vs. CVS vs. Walgreens

Making dental care less painful for your budget

About 1 in 4 Americans go without dental coverage. For some it's just too expensive. Others believe dental insurance doesn't provide a great return on investment. But that tiny cavity can turn into serious health problems if left unattended. Yours truly has had so many root canals, one endodontist … [Read more...] about Making dental care less painful for your budget

5 ways to save on skin care and hair products

There are lots of ways to save big on skin care and hair products when you make small changes in your personal hygiene routine. If you aren’t sure where to start, let me share some money-saving tips based on personal experiences that opened my eyes to areas where I can spend less on … [Read more...] about 5 ways to save on skin care and hair products

How to get salon results from your DIY pedicure

I love the look of a pedicure. Be it a shiny color or a beautiful design, a pedicure makes me think of carefree, barefoot summer days. You may not be able to get out to the salon for a pedicure, but that's no reason to neglect your feet. They're still dealing with all the walking, running and … [Read more...] about How to get salon results from your DIY pedicure

Free and cheap ways to exercise at home

You’ve vowed to get fit, lose weight or build muscle, but a gym membership isn’t for you. Maybe those pricey monthly fees won’t fit in your budget, or you hate people looking at you when you’re sweating your way through a torturous hour on the treadmill. Or perhaps your personal schedule is so … [Read more...] about Free and cheap ways to exercise at home

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