Health & Beauty

10 best diet books for eating healthy and saving money

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As much as I love bargains and writing about them, in my other life I'm a registered dietitian and thrive on helping people understand that deprivation does not equal healthy eating. If you're striving to lose weight or just eat healthier in this new year, you need to know that eating a wide variety … [Read more...] about 10 best diet books for eating healthy and saving money

Free online yoga classes to do at home

When you can’t make it to an in-person yoga class, these virtual locations offer hundreds of options for streaming yoga, whether you’re an experienced practitioner, or just getting started. While some are perennially free, others offer free streaming for a week or two. Lululemon You … [Read more...] about Free online yoga classes to do at home

Sam’s Club membership: FREE after gift card

We may earn a commission at no additional cost to you if you make a purchase using the links in this post. As an Amazon Associate, Living on the Cheap earns from qualifying purchases.

The Sam's Club membership deal is a real winner! Sign up now for a new Sam's Club membership and get a FREE $45 gift card at your local Sam's Club. (Hint: this is almost like getting a free Sam's Club membership!) Spend $45, get a $45 eGiftCard. Online only. Ends Jan 31, 2022 If you've been … [Read more...] about Sam’s Club membership: FREE after gift card

2 weeks left to get Affordable Care Act health insurance for 2021

Have you looked at getting health insurance under the Affordable Care Act in the past but decided it didn’t work for you? If so, it may be time to take another look at the health care program that’s also known as “Obamacare.” You have about two weeks to enroll and have insurance through … [Read more...] about 2 weeks left to get Affordable Care Act health insurance for 2021

COVID vaccine freebies: Get free and discounted stuff with your vaccination card

Getting your COVID-19 vaccine can do more than protect you from the virus. Turns out, your COVID vaccine card can get you free and discounted stuff, too. Businesses are doing their part to encourage Americans to get vaccinated by sweetening the deal with bonus offers. Just flash your vaccination … [Read more...] about COVID vaccine freebies: Get free and discounted stuff with your vaccination card

Making dental care less painful for your budget

About 1 in 4 Americans go without dental coverage. For some it's just too expensive. Others believe dental insurance doesn't provide a great return on investment. But that tiny cavity can turn into serious health problems if left unattended. Yours truly has had so many root canals, one endodontist … [Read more...] about Making dental care less painful for your budget

Make your own shampoo and other cheap natural personal hygiene products

Here are the simplest natural products we could find for personal hygiene, including shampoo, hair conditioner, face and body soap, skin moisturizer, deodorant and toothpaste. There are lots of natural products you can buy and home recipes you can try to create a complete cleansing routine. But we … [Read more...] about Make your own shampoo and other cheap natural personal hygiene products

Get your COVID-19 vaccination card laminated for free

As more people get their coronavirus vaccine, it will become more important to ensure you have proof that you've rolled up your sleeve. You can protect your vaccination card with free lamination from Staples and Office Depot / OfficeMax. Everyone who gets the vaccine receives a CDC COVID-19 … [Read more...] about Get your COVID-19 vaccination card laminated for free

How to find the right health insurance

With all you’ve heard about problems with the Affordable Care Act, you might think it’s not a good option for 2021 health insurance. Despite all the efforts by opponents to kill it, the ACA remains alive and is offering health insurance for 2021 under essentially the same rules that applied in … [Read more...] about How to find the right health insurance

Health care documents everyone should have

The COVID-19 pandemic has forced many Americans to think more seriously about getting their affairs in order, including the healthcare documents needed in case they’re incapacitated and need someone else to make medical decisions. Even if you manage to avoid contracting Coronavirus, completing these … [Read more...] about Health care documents everyone should have

How to avoid scams during a crisis

When any crisis or natural disaster occurs, the scammers immediately come out of the woodwork. The current situation is no different. There is bogus advice on Facebook, ads for products that claim (falsely) to detect, cure or treat coronavirus and even thieves going door-to-door claiming to be … [Read more...] about How to avoid scams during a crisis

Mental health resources to help you cope

Just because you’re at home right now doesn’t mean that you won’t have to talk to your doctor or refill medication. And when it comes to our mental health, many are struggling with anxiety and depression. Illnesses such as alcoholism, eating disorders and gambling struggles may also come to the … [Read more...] about Mental health resources to help you cope

Medicare open enrollment: How to pick a plan

Medicare open enrollment is a time each year during which people who are on Medicare can change their health plans or their prescription drug coverage for the following year. This year’s open enrollment period is from Oct. 15 through Dec. 7. Here are your benefit options: Original … [Read more...] about Medicare open enrollment: How to pick a plan

HMO vs. PPO vs. EPO vs. POS: Decoding the alphabet soup of health care

It's that time of year when we all seem to be mired in alphabet soup – and not the kind you eat. Open enrollment for benefits plans is here, and that includes choosing health insurance coverage. As employers and insurers shift more of the cost to users, the annual choice gets harder, whether you … [Read more...] about HMO vs. PPO vs. EPO vs. POS: Decoding the alphabet soup of health care

FSA vs. HSA: Which health-care tax savings is right for you?

It's open enrollment time in most workplaces, as well as for those who use the Affordable Care Act exchange, which means health care consumers are trying to make sense of the alphabet soup of the available benefits. One choice many face is how best to maximize the tax savings that come with some … [Read more...] about FSA vs. HSA: Which health-care tax savings is right for you?

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