Summer brings an abundance of vegetables, fruits, and herbs for fresh, healthy meals. But many have trouble making ends meet, and farmers market produce usually gets tossed from tight budgets in favor of cheaper alternatives. The Farmers Market Nutrition Program is designed to help low-income … [Read more...] about Free produce for low-income seniors, moms and children
Food
Cheap healthy food to eat on a budget
It's a common misconception that eating healthy is expensive. That's not true. Sure, you can spend a lot on fancy health foods, but it's not necessary. Many low-cost foods are also good for you.A healthy diet is made up of a variety of fruits, veggies, whole grains, lean proteins and healthy … [Read more...] about Cheap healthy food to eat on a budget
8 easy ways to use stale bread
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We’ve all been there: reaching for a loaf of bread only to find it has passed its prime, now hard and uninspiring. Yet, before you toss that stale bread into the trash, consider this: it’s a treasure trove of possibilities just waiting to be discovered.In a time when reducing food waste is more … [Read more...] about 8 easy ways to use stale bread
Homemade pop tarts and other DIY convenience food recipes
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No one can argue that convenience foods are a huge time-saver. But some prepackaged foods can be expensive (frozen pizzas), available seasonally (Girl Scout cookies) or filled with artificial ingredients (fruit rolls and pop tarts).If you take a little time to make these items in advance, you … [Read more...] about Homemade pop tarts and other DIY convenience food recipes
Cabbage recipes your family will actually eat (+ cooking tips)
When money’s tight, I’m always looking for ways to make meals stretch further, and seasonal veggies are a lifesaver. Cabbage is one of those unsung heroes—it’s affordable year-round, but it really steals the show in March when it’s often dirt-cheap around St. Patrick’s Day. I snagged a 3-pound head … [Read more...] about Cabbage recipes your family will actually eat (+ cooking tips)
What’s the best day to grocery shop? Tips to save time and money
Grocery shopping is one of those necessary tasks we all have to tackle, but did you know that when you shop can make a big difference in your experience—and your wallet?Whether you’re a busy parent, a meal-prepping pro, or just someone trying to stretch their budget, picking the right … [Read more...] about What’s the best day to grocery shop? Tips to save time and money
Best foods to buy on a budget: Stretching your dollar without sacrificing flavor
Eating well on a budget doesn’t mean sacrificing nutrition or flavor. With some planning and creativity, you can enjoy delicious, wholesome meals without breaking the bank. The key is to focus on affordable, versatile ingredients that can be used in multiple ways.Below, I’ve compiled a list of … [Read more...] about Best foods to buy on a budget: Stretching your dollar without sacrificing flavor
Protein sources other than eggs: affordable alternatives
Eggs have long been a go-to protein source for many people—they’re versatile, affordable, and nutritious. But lately, eggs have become less of a staple for some due to skyrocketing prices, dietary preferences, or simply the desire to mix things up.If you want to diversify your protein intake … [Read more...] about Protein sources other than eggs: affordable alternatives
Simple food substitutes to save money
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When money is tight, it’s easy to assume that eating well is out of reach. But with a little creativity and some smart swaps, you can still enjoy nutritious, satisfying meals without breaking the bank.The key is to focus on affordable, versatile ingredients that can replace more expensive items … [Read more...] about Simple food substitutes to save money
How to use aquafaba as an egg substitute
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You're not alone if you’ve ever drained a can of chickpeas and wondered what to do with the leftover liquid. That viscous, slightly cloudy liquid is called aquafaba, and it’s a game-changer for vegan cooking and baking.Aquafaba (Latin for "water" and "bean") has taken the culinary world by storm … [Read more...] about How to use aquafaba as an egg substitute
Egg-cellent alternatives: why and how to replace eggs in your cooking
Eggs are a kitchen staple for a reason. They’re versatile and nutritious and can do everything from binding ingredients together to adding fluffiness to baked goods. But let’s face it—sometimes eggs aren’t an option.Whether you’re dealing with egg allergies, dietary preferences, or just trying … [Read more...] about Egg-cellent alternatives: why and how to replace eggs in your cooking
5 leftovers you should never throw away
You pay a lot of money for that artisan loaf of bread, then don’t eat it all before it gets stale. You have a recipe that calls for egg whites (or yolks) but not the rest of the egg. The rotisserie chicken is pretty much stripped of the best meat.But don’t throw them away!Some … [Read more...] about 5 leftovers you should never throw away
Scrumptious and homemade Valentine’s Day desserts
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If you want your sweetheart to have something sweet for Valentine's Day, those fancy boxes of candy can be pretty expensive. A dessert from the corner bakery or in a restaurant is pricey, too — and your valentine may not want to share.So why not tell your loved ones how you feel with … [Read more...] about Scrumptious and homemade Valentine’s Day desserts
Unique and delicious hot cocoa recipes
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Hot cocoa isn’t just a winter staple; it’s a warm hug in a mug, a sweet escape from the chill. But why settle for ordinary? From zesty citrus twists to decadent dessert-inspired blends, these unique hot cocoa recipes will elevate your cup from simple to sensational.Whether you're hosting a … [Read more...] about Unique and delicious hot cocoa recipes
Turn Christmas leftovers into New Year’s Eve BBQ
No matter how delicious a holiday turkey is, after a day or two, eating leftovers gets old. Instead, why not try something different? Turn that leftover turkey into a dish that's a surefire hit at a New Year's Eve party -- or even a Superbowl Party. This recipe costs practically nothing, since you … [Read more...] about Turn Christmas leftovers into New Year’s Eve BBQ
