Are you looking for your "swolemate" as the new year starts? Someone who will keep you from ghosting your workout appointments? Retro Fitness, a nationwide health club with locations around the U.S., is offering a buy one, get one free offer to help you meet your fitness resolutions.Benefits … [Read more...] about Bring a buddy to the gym for free with Retro Fitness BOGO offer
Health & Beauty
Free and cheap ways to exercise at home
You’ve vowed to get fit, lose weight or build muscle, but a gym membership isn’t for you. Maybe those pricey monthly fees won’t fit in your budget, or you hate people looking at you when you’re sweating your way through a torturous hour on the treadmill. Or perhaps your personal schedule is so … [Read more...] about Free and cheap ways to exercise at home
Comparing drugstore card perks: Rite-Aid vs. CVS vs. Walgreens
Drugstores carry everything from health and beauty items to school supplies and kitchenware, often at relatively low prices. We looked at three nationwide chain drugstores to decipher their rewards programs and let you in on the potential perks and pitfalls.Rite Aid Sign up for a Rite Aid … [Read more...] about Comparing drugstore card perks: Rite-Aid vs. CVS vs. Walgreens
12 places to get beauty and health freebies
Hello, gorgeous! All those products we use to look and feel a bit better can be costly. But if you know where to look, you'll find a bounty of beautiful freebies. Look even more marvelous, dah-ling, with these products and services on the house.A lot of beauty and makeup stores are anxious for … [Read more...] about 12 places to get beauty and health freebies
5 ways to save on skin care and hair products
There are lots of ways to save big on skin care and hair products when you make small changes in your personal hygiene routine. If you aren’t sure where to start, let me share some money-saving tips based on personal experiences that opened my eyes to areas where I can spend less on … [Read more...] about 5 ways to save on skin care and hair products
How to get free N95 masks at local pharmacies
In the continuing effort to combat the pandemic and limit the spread of COVID-19, the U.S. government is distributing 400 million N95 masks for FREE around the country.Health officials are highlighting that the masks offer better protection than cloth face coverings or surgical masks against the … [Read more...] about How to get free N95 masks at local pharmacies
2 weeks left to get Affordable Care Act health insurance for 2021
Have you looked at getting health insurance under the Affordable Care Act in the past but decided it didn’t work for you? If so, it may be time to take another look at the health care program that’s also known as “Obamacare.” You have about two weeks to enroll and have insurance through … [Read more...] about 2 weeks left to get Affordable Care Act health insurance for 2021
COVID vaccine freebies: Get free and discounted stuff with your vaccination card
Getting your COVID-19 vaccine can do more than protect you from the virus. Turns out, your COVID vaccine card can get you free and discounted stuff, too. Businesses are doing their part to encourage Americans to get vaccinated by sweetening the deal with bonus offers. Just flash your vaccination … [Read more...] about COVID vaccine freebies: Get free and discounted stuff with your vaccination card
Making dental care less painful for your budget
About 1 in 4 Americans go without dental coverage. For some it's just too expensive. Others believe dental insurance doesn't provide a great return on investment. But that tiny cavity can turn into serious health problems if left unattended. Yours truly has had so many root canals, one endodontist … [Read more...] about Making dental care less painful for your budget
Make your own shampoo and other cheap natural personal hygiene products
Here are the simplest natural products we could find for personal hygiene, including shampoo, hair conditioner, face and body soap, skin moisturizer, deodorant and toothpaste. There are lots of natural products you can buy and home recipes you can try to create a complete cleansing routine. But we … [Read more...] about Make your own shampoo and other cheap natural personal hygiene products
Get your COVID-19 vaccination card laminated for free
As more people get their coronavirus vaccine, it will become more important to ensure you have proof that you've rolled up your sleeve. You can protect your vaccination card with free lamination from Staples and Office Depot / OfficeMax.Everyone who gets the vaccine receives a CDC COVID-19 … [Read more...] about Get your COVID-19 vaccination card laminated for free
How to find the right health insurance
With all you’ve heard about problems with the Affordable Care Act, you might think it’s not a good option for 2021 health insurance. Despite all the efforts by opponents to kill it, the ACA remains alive and is offering health insurance for 2021 under essentially the same rules that applied in … [Read more...] about How to find the right health insurance
Health care documents everyone should have
The COVID-19 pandemic has forced many Americans to think more seriously about getting their affairs in order, including the healthcare documents needed in case they’re incapacitated and need someone else to make medical decisions. Even if you manage to avoid contracting Coronavirus, completing these … [Read more...] about Health care documents everyone should have
How to avoid scams during a crisis
When any crisis or natural disaster occurs, the scammers immediately come out of the woodwork. The current situation is no different.There is bogus advice on Facebook, ads for products that claim (falsely) to detect, cure or treat coronavirus and even thieves going door-to-door claiming to be … [Read more...] about How to avoid scams during a crisis
Mental health resources to help you cope
Just because you’re at home right now doesn’t mean that you won’t have to talk to your doctor or refill medication. And when it comes to our mental health, many are struggling with anxiety and depression. Illnesses such as alcoholism, eating disorders and gambling struggles may also come to the … [Read more...] about Mental health resources to help you cope
