My experiment with a $4-a-day budget has become a welcome and permanent adjustment to my menu planning and grocery shopping routine. It has saved not only money, but my time as well as some of my sanity. The $4 a day food budget was popularized by Leanne Brown in her free online book, Good and Cheap … [Read more...] about 26 adaptable recipes and menu ideas for $4-a-day budget meal planning
Recipes
Cheap recipes for your backyard barbecue
Now that summer is here, you are excited about firing up the backyard grill and sharing a meal with loved ones. Whether you are entertaining a smaller crowd and following distancing guidelines, or the restrictions have lifted a bit more and you can call in a larger crowd, you can still stay on … [Read more...] about Cheap recipes for your backyard barbecue
Make homemade tamales and fun crafts for Cinco de Mayo
If you’ve got a craving for tamales you’re not alone. Tamales, made of masa (dough, usually corn-based) with filling, steamed in corn husks, have been eaten since at least 5000 BC, possibly as early as 8000 BC. The Mayan and Aztec civilizations both used them as portable food for hunters, armies and … [Read more...] about Make homemade tamales and fun crafts for Cinco de Mayo
5 ways to use leftover Easter ham
You paid a lot for that Easter ham. Don’t waste the leftovers -- or worse yet, ruin them by constant reheating. There are lots of uses for leftover ham besides ham sandwiches. We have some thrifty ideas for making those leftovers into yummy new meals. Casseroles: Make a … [Read more...] about 5 ways to use leftover Easter ham
Save money with these 18 popular salad dressing recipes (and 1 secret)
Bottled salad dressing is common on the dinner table in households across America. While convenient, these prepared salad dressings are much more expensive than those you prepare from scratch. None of the most popular salad dressings are hard to make and many can be prepared using common ingredients … [Read more...] about Save money with these 18 popular salad dressing recipes (and 1 secret)
6 ways to stop wasting food
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This article is part of a Don't Throw It Out! series on how to preserve fresh foods and avoid food waste. The average American family throws away an estimated 25 percent of its grocery shopping dollars -- as much as $2,000 a year. Fresh produce tops the list. Other food waste occurs by … [Read more...] about 6 ways to stop wasting food
DIY Easter eggs, plus ideas for the leftovers
Easter egg decorating, for some, can be an art. I love the idea of doing something a bit beyond the run-of-the-mill dye kit but I don't want to spend a fortune or hours to achieve my decorative eggs. In our family, egg dying is a tradition my kids, my mom and I do together on Easter. So it's … [Read more...] about DIY Easter eggs, plus ideas for the leftovers
How to eat healthy on a budget
It's a common misconception that eating healthy is expensive. That's not true. Sure, you can spend a lot on healthy food, but it's not necessary. I recently attended the annual meeting of the Academy of Nutrition and Dietetics, a conference at which thousands of registered dietitians from throughout … [Read more...] about How to eat healthy on a budget
Scrumptious homemade desserts for Valentine’s Day
Those fancy boxes of candy can be pretty expensive. A Valentine dessert from the corner bakery or in a restaurant can cost you almost as much a nice meal. So why not tell your loved ones how you feel with homemade treats and desserts? They’re less expensive and they’re tailored to their … [Read more...] about Scrumptious homemade desserts for Valentine’s Day
How to make homemade vanilla extract
One of my goals for this year is to begin making holiday gifts in November, so I'm not stressing and rushing to finish up gifts mid-December. One of my favorite homemade gifts to give (and keep for myself) is homemade vanilla extract, but it takes time to develop so you need to start it … [Read more...] about How to make homemade vanilla extract
Healthy school lunches kids won’t toss in the trash
If your child regularly brings their lunch to school, you've faced the "what to pack" dilemma. You want to pack something nutritious, but you also need to be sure your kids will eat it. A thrown-out lunch does nothing for your child's health or your wallet; it's basically cash in the … [Read more...] about Healthy school lunches kids won’t toss in the trash
Best vegetarian burger recipes using cheap and tasty beans
There are so many types of beans available in your grocery store - navy, turtle, pinto, chickpea, kidney and so many more. Beans are jam-packed with complex carbohydrates, protein, and fiber. And they are sources of Vitamin B, calcium, and iron. They are a win-win food for your health and for your … [Read more...] about Best vegetarian burger recipes using cheap and tasty beans
Is it stuffing or dressing?
Do you call it stuffing or dressing? Do you know the difference? If not, here’s a hint: Stuffing goes inside the turkey; dressing is baked separately. If you already knew that, did you know this: food safety wise, it’s better to make dressing? If you put stuffing inside the bird, it needs to get to … [Read more...] about Is it stuffing or dressing?
How to make an easy jack-o-lantern cake for Halloween
When my sons were teenagers, they wanted to have a Halloween party at home. I made this cake that looks like a jack-o’-lantern but is pretty delicious to cut up and eat. The best part: You don't have to contend with seeds or pumpkin pulp! Start with the cake--you can do a pumpkin cake from … [Read more...] about How to make an easy jack-o-lantern cake for Halloween
Green Beans: More than just a side dish
Most of us think of vegetables as just an accompaniment to meat loaf, a broiled steak, grilled fish or roast chicken. But green beans – cheap and bountiful this time of year in both supermarkets and at farmer’s markets – can be the star of the meal. Green beans, also called string beans or snap … [Read more...] about Green Beans: More than just a side dish
