There are so many types of beans available in your grocery store: navy, turtle, pinto, chickpea, kidney and so many more. Beans are packed with complex carbohydrates, protein, and fiber. And they are sources of Vitamin B, calcium, and iron. They are a win-win food for your health and for your … [Read more...] about Best vegetarian burger recipes using cheap and tasty beans
Food
10 best diet books for eating healthy and saving money
As much as I love bargains and writing about them, in my other life I'm a registered dietitian and thrive on helping people understand that deprivation does not equal healthy eating. If you're striving to lose weight or just eat healthier in this new year, you need to know that eating a wide variety … [Read more...] about 10 best diet books for eating healthy and saving money
Earn cash using the Ibotta app to shop
The word is spreading about Ibotta, a popular app that lets you receive rebates when you shop, so we want to make sure that you have all the information you need to get started. If you have an smartphone with iOS or Android you can use Ibotta. (There's also a browser extension to use when shopping … [Read more...] about Earn cash using the Ibotta app to shop
8 easy ways to use stale bread
This article is part of a Don't Throw It Out! series on how to preserve fresh foods and avoid food waste.Don't toss out that stale French bread, croissant, biscuit or even common sandwich bread that has seen better days. As long as it’s not moldy, there are lots of ways to use stale bread. You … [Read more...] about 8 easy ways to use stale bread
5 cheap ways to preserve food
This article is part of a Don't Throw It Out! series on how to preserve fresh foods and avoid food waste.If you are watching your grocery dollars (and who isn’t), here are our ideas for food preservation methods that don't require expensive equipment. Use any of these tips to preserve … [Read more...] about 5 cheap ways to preserve food
Sam’s Club membership: FREE after gift card
The Sam's Club membership deal is a real winner! Sign up now for a new Sam's Club membership and get a FREE $45 gift card at your local Sam's Club. (Hint: this is almost like getting a free Sam's Club membership!) Spend $45, get a $45 eGiftCard. Online only. Ends Jan 31, 2022 If you've been … [Read more...] about Sam’s Club membership: FREE after gift card
30% off Eat at Home meal plan service before Aug. 31
Have you ever wanted to try meal planning but you just don't know where to start, or you've given up because you don't have the time to figure out a good meal plan on your own?Meal planning saves a ton of money compared to eating out, but it can be tough to get started. Right now, Eat … [Read more...] about 30% off Eat at Home meal plan service before Aug. 31
Find a free online cooking class
Cooking is an essential life skill, but good cooks can elevate it into an art form. Whether you're just looking to get friendlier with your kitchen or perfect your already impressive cooking skills, the perfect way to up your kitchen game is with cooking classes. Cooking classes can be notoriously … [Read more...] about Find a free online cooking class
How to barbecue safely: Grilling safety tips for your summer cookout
The last thing you want to end up with after a barbecue is food poisoning or third-degree burns. According to the National Fire Protection Association (NFPA), grills and barbecues were responsible for more than 10,000 fires annually in people's homes, leading to 10 deaths, 160 injuries and nearly … [Read more...] about How to barbecue safely: Grilling safety tips for your summer cookout
How to eat healthy on a budget
Many people believe that eating healthy is hard on the wallet, but the opposite is actually true. Eating nutritious food is definitely affordable, even on a tight budget. The key to eating healthy on a budget is knowing which healthy foods to buy in general and on any given week.Sure, if you're … [Read more...] about How to eat healthy on a budget
Best meal kit delivery services compared: Blue Apron vs. Hello Fresh vs. Home Chef
Have you thought about trying one of the many meal kit services? I’ve often wondered if they're worth the money and what's the difference between the different dinner prep and delivery services.I decided to do some research to find out once and for all if the fuss over meal kit services is … [Read more...] about Best meal kit delivery services compared: Blue Apron vs. Hello Fresh vs. Home Chef
Make homemade tamales and fun crafts for Cinco de Mayo
Cinco de Mayo is coming, and that means it's time to make tamales!If you’ve got a craving for tamales you’re not alone. Tamales, made of masa (dough, usually corn-based) with filling, steamed in corn husks, have been eaten since at least 5000 BC, possibly as early as 8000 BC. The Mayan and Aztec … [Read more...] about Make homemade tamales and fun crafts for Cinco de Mayo
Simple homemade salad dressings anyone can make (18+ recipes!)
It's time to save a bit of money with these easy homemade salad dressing recipes. Not only are they delicious, but they're cheap to make - and are simple, too! Bottled salad dressing is common on the dinner table in households across America. While convenient, these prepared salad … [Read more...] about Simple homemade salad dressings anyone can make (18+ recipes!)
How to get started with drying and dehydrating foods
Drying is one of the simplest ways to preserve fresh foods for longer storage. This beginner's guide to dehydrating food will cover what kinds of foods you can dry, temperatures and techniques you can use to dehydrate at home, how to prepare food for drying, and some tips for success, along with … [Read more...] about How to get started with drying and dehydrating foods
Want to save and be healthy? Fruit is cheaper than Twinkies
What if I said you could save more than $500 a year by buying more fresh fruits and veggies?As a registered dietitian, I've heard all kinds of excuses for not eating healthy, the most common being it's too expensive. But a 2013 report by the Center for Science in the Public Interest shows how … [Read more...] about Want to save and be healthy? Fruit is cheaper than Twinkies