As I write this, I’m nursing sore legs from a half-marathon that I completed two days ago. For most of my life, I’ve been possibly one of the least athletic people on earth and never considered running for fitness. But here I am, a runner with three half-marathons, numerous 5Ks and a 10K under my … [Read more...] about How to start running for fitness
Recreation
Budget-friendly glamping in an RV delivered to you
For those of us who define "roughing it" as packing our own road-trip food until we arrive at our hotel, camping has never held much appeal. "Glamping" in an RV, on the other hand, seems like a great compromise: Enjoy the beauties of nature without giving up hot showers, electricity and indoor … [Read more...] about Budget-friendly glamping in an RV delivered to you
9 frugal ways to get fit
Is your determination to lose weight or exercise more in conflict with your resolution to stick to a budget this year? Know that you can get healthy and save money at the same time, because there are plenty of cheap ways to get fit. You don't have to spend hundreds (or thousands) to join a gym or … [Read more...] about 9 frugal ways to get fit
How to make simple, cheap bike repairs
So you have decided to reduce your carbon footprint, or get healthy by riding a bicycle. You found a used bike with potential, or you pulled out that 10-year-old bicycle that has been gathering dust in the garage. Pavel Cherkasov, coowner of Magic Wheel Bike Shop in Websterville, Vt., says you … [Read more...] about How to make simple, cheap bike repairs
Fun things adults can do while social distancing
You may have transitioned to working from home, or you have chosen to voluntary distance yourself. Smart move. Social distancing is a proven method to slow, or flatten, the curve.Boredom can be a problem, or you may worry that your work will take over your home routine. Globally, officials … [Read more...] about Fun things adults can do while social distancing
Free or low-cost things to do in national parks
National parks – “America’s Best Idea” – offer a wealth of free entertainment options. Spending vacation time in a U.S. national park is a rewarding and memorable family experience, and accommodations within parks are less expensive than you might think, especially in spring and fall. Admission is … [Read more...] about Free or low-cost things to do in national parks
Bike sharing for health & economy
Bicycles are ideal for trips that are too far to walk but too short to drive. They are are an environmentally friendly, economical and healthy way to get around town -- either your own town or a place you are visiting. Bike sharing is a way to reap the benefits without buying or maintaining a bike, … [Read more...] about Bike sharing for health & economy
Inexpensive ways to get fit
Looking to get a jump start on a fitness routine but don't want to spend a ton on equipment you don't know how to use or a gym memberships you don't have time to use? Check out these seven inexpensive ways to get fit in the new year.Jump rope This old school yard toy is a simple and … [Read more...] about Inexpensive ways to get fit
How to find free fitness classes
Gyms are awesome and yoga studios are calming, but they can be really expensive. Some gyms even charge another few dollars for classes on top of membership fees.Staying fit is a money saver, but it can cost a lot to keep it up. Below are some places to look in your town for free fitness … [Read more...] about How to find free fitness classes
How to buy the right used bicycle
You may have decided bicycling is a great way to keep fit, but you don't want to buy new. You can find great deals on used bicycles at yard sales or thrift stores, newspaper or Craigslist ads. Pavel Cherkasov of Magic Wheel Bike Shop in Websterville, Vermont, cautions that before you buy a used bike … [Read more...] about How to buy the right used bicycle
Free Play Soccer lets kids play and saves parents money
I love that I am a parent of a talented athlete. I dislike the fact that it drains my pocketbook. I never thought in a million years I would turn into one of those on-the-go “soccer moms.” But here I am, red minivan and all, driving across two states to my daughter’s first traveling weekend soccer … [Read more...] about Free Play Soccer lets kids play and saves parents money
Military families get free annual pass to national parks
Active-duty military personnel and their dependents can receive an America the Beautiful National Parks and Federal Recreation Lands Annual Pass for FREE (an $80 value). The pass grants them access to more than 2,000 national parks, wildlife refuges and other public lands. In partnership with many … [Read more...] about Military families get free annual pass to national parks
Young Eagles flights let kids fly free
Just about everyone at some point dreams of flying, but for those with a serious interest, it can be cost-prohibitive just to get off the ground. Young Eagles, a program through EAA (Experimental Aircraft Association) gives kids ages 8 through 17 a chance to experience the excitement of flight for … [Read more...] about Young Eagles flights let kids fly free
Free eagle-watching events and tours
January used to be one of those months for biding your time, waiting for an exciting holiday or better weather. Holiday bills are coming in, the days are blustery in many parts of the country and spring looks a long way off.Of course, those conditions still exist, but a relatively new winter … [Read more...] about Free eagle-watching events and tours
Best gifts under $25 for fitness buffs
Give the gift of health and wellness to friends or family members who are into fitness and biking, or would like to be more active. These gifts are affordable cover a variety of activities. As a fitness enthusiast myself, I already own these items or would buy them self (or have them on … [Read more...] about Best gifts under $25 for fitness buffs